Tag: Wellbeing

The Power of Positive Thinking Can Improve Your Lifestyle

On By CKIn Aromatherapy, Bath & Body, Live Well1 Comment
Positive Thinking
Power of Positive Thinking

Oftentimes we’ve had someone tell us to “see the cup as half full” or “look on the bright side of things” when we are less optimistic about something or a situation. Individuals who make these comments are positive thinkers (at least chances are very good that they are) and positive thinkers tend to be full of optimism; a tendency to believe, expect or hope things will turn out well regardless of the situation faced. That explains why as optimists they’re healthier; less stressed and have a greater overall wellbeing. Continue reading “The Power of Positive Thinking Can Improve Your Lifestyle” →

How to Incorporate Relaxation into Your Lifestyle

On By CKIn Gifts, Live Well, Meditation, RelaxationLeave a comment
Relaxation Techniques
Live Well by incorporating Relaxation Techniques into your Lifestyle

It may seem somewhat surprising for many that everyone needs to schedule relaxation time into their working lives. However, many of us often overlook the value of proper relaxation as part of our daily lives. You do not need to go on a long vacation or spend a great deal of money to find the relaxation that you need. Continue reading “How to Incorporate Relaxation into Your Lifestyle” →

The Many Reasons To Drink Tea

On By CKIn WellbeingLeave a comment
Drink Healthy Tea
Drink Tea to Promote Wellbeing.

When it comes to drinking tea, the benefits that most people believe they experience comes from the soothing taste and relaxation that follows when consuming a cup or two each day. Drinking tea has become a part of the culture in places like the UK where “tea time” has been honored for centuries. However, the benefits of tea extend beyond their cultural significance or even the way it makes you feel. Continue reading “The Many Reasons To Drink Tea” →