Category: Live Well

10 Ways to Find Peace at Home

On By CKIn Live Well, Meditation, PeaceLeave a comment
Ancient Healing Practices

“Nobody can bring you peace but yourself”

– Ralph Waldo Emerson

Inner peace provides people with a sense of fulfillment, and is something that most of us strive to achieve. Peace allows people to think more clearly, and provides a path to living a less stressful life. Finding peace at home is about creating a tranquil environment to foster inner happiness, which is essential to a person’s well-being. A tranquil environment can be achieved by eliminating or resolving any challenges, obstacles, or conflicts that may exist in a person’s surroundings. Whilst it is a key contributing factor for achieving inner happiness, it must also be coupled with a person’s willingness to listen, accept, forgive, give, and cherish what they have. Finding peace at home is not as hard as people think, and can be achieved by taking some simple life changing steps. Below are ten examples to get you started:

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The Power of Hypnosis

On By CKIn Live Well, Positivity, Relaxation, Wellbeing1 Comment

The Power of Hypnosis

Wе аll wаnt to еnjоу gооd health. Unfortunately wіth оur hесtіс lifestyles, wе are always stressed. Research has shown thаt ѕtrеѕѕ, wоrrу and nеgаtіvе thіnkіng аrе thе рrіmаrу саuѕеѕ оf mоѕt of thе dіѕеаѕеѕ affecting uѕ like dіаbеtеѕ, hуреrtеnѕіоn, hеаrt attacks аnd оbеѕіtу. Evеn common dіѕеаѕеѕ lіkе cold аnd flu аrе caused more bу these nеgаtіvе fасtоrѕ thаn vіruѕеѕ. Whеn thеѕе diseases fіrѕt арреаr, we simply ruѕh tо a dосtоr. All that hе dоеѕ іѕ prescribes drugs. These drugѕ dо eliminate thе ѕуmрtоmѕ, but do nothing tо аllеvіаtе thе саuѕе. Alѕо tаkеn оvеr a lоng tеrm, these drugs dо lеаd tо оthеr dangerous ѕіdе еffесtѕ. Hеnсе іt is essential tо find a ѕоlutіоn tо еnjоу gооd hеаlth ѕuсh thаt іt іѕ nоt оnlу ѕаfе but аlѕо effective.

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10 Natural Ways to Stay Young

On By CKIn Live Well, WellbeingLeave a comment

Smile

You may have noticed at your last high school reunion that some people look their age while others never seem to age at all. While good genetics plays a role in how people age physically, it takes more than just the right genes to stay looking young and healthy.

For those who are looking for the secret of eternal youth, that has yet to be discovered. However, there are at least 10 different ways you can stay looking and feeling young which will be with you every day.

Always Look Ahead

One trait that is very common to those who look young is their ability to always look forward for new opportunities. If you go back to your high school graduation, there was so much excitement about all the things that you can do. Today, even though you are older and have more responsibilities, the conditions have not changed at all. Whether you are 18 or 81, you can still go out and find new opportunities that provide you with something to cherish. Those who maintain their youth are those who look around the corner for the next opportunity to come their way.  Continue reading “10 Natural Ways to Stay Young” →