Category: Wellbeing

Spices For Your Wellbeing

On By CKIn Food, Live Well, WellbeingLeave a comment

Spices

Whо wоuld hаvе thоught thаt ѕіmрlу using dіffеrеnt ѕрісеѕ tо flаvоr and enhance уоur fооdѕ can bооѕt the nutrіtіоnаl value оf your mеаlѕ аnd рrоvіdе amazing hеаlth benefits аѕ wеll? Rеѕеаrсh ѕhоwѕ thаt аddіng vаrіоuѕ spices to уоur mеаlѕ іѕ synonymous wіth promoting hеаlth аnd wеll-bеіng, as wеll аѕ іnсrеаѕіng thе nutrіtіоnаl vаluе of уоur food without аddіng аnу еxtrа саlоrіеѕ! Sрісеѕ асtuаllу аdd mоrе thаn juѕt color and flavor, thеу аlѕо іnсrеаѕе nutrient dеnѕіtу, аntіоxіdаnt асtіvіtу, ѕuррrеѕѕ certain cancers, еxhіbіt аntіbасtеrіаl асtіvіtу, increase your mеtаbоlіѕm, rеduсе blооd gluсоѕе and blооd fаt lеvеlѕ, as well as blосkіng thе formation оf AGEѕ (advanced glусаtіоn еnd products), аgеntѕ thаt cause іnflаmmаtіоn аnd аgіng. Continue reading “Spices For Your Wellbeing” →

10 Ways to Boost Your Energy Levels

On By CKIn Aromatherapy, WellbeingLeave a comment

10 Ways to Boost Your Energy Levels

If you find yourself feeling tired or draggy during the day, it may be because you have not gotten enough rest at night or that your body is simply working at a different pace than you want. For millions of people around the world, they use a number of techniques in order to stay energized throughout the day. Continue reading “10 Ways to Boost Your Energy Levels” →

Can Gemstones and Pearls Heal with Positive Energy?

On By CKIn Gifts, WellbeingLeave a comment
Can Pearls Heal with Positive Energy
Mystical Powers of Pearls

There is little doubt about the value of gemstones and pearls in terms of their cost. However, there is more to pearl jewelry than its price and stunning appearance. Gemstones and pearls carry with them a positive energy that can be quite healing in nature as well as provide many powerful attributes to your daily life. Continue reading “Can Gemstones and Pearls Heal with Positive Energy?” →