Tag: Wellbeing

The Gift of Meditation

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The Gift of Meditation

“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” – Sogyal Rinpoche

Meditation is more than just sitting down and concentrating for five to fifteen minutes. In fact, there are several different versions of meditation that you can use in your daily life. Meditation offers a break from the day and the chance to refocus and gather your thoughts so that you can relieve the tension and get ready for your next challenge. Continue reading “The Gift of Meditation” →

Do You Believe in Karma?

On By CKIn Live WellLeave a comment
Do you believe in karma
Practice Kindness and Compassion for good Karma

Karma is both the idea that we create our own reality through our actions and is the law of moral causation. It is the reality we cultivate through our thoughts, words, and deeds that leads to the physical reality of our life. It is the way in which our thoughts, words, and deeds manifest and the way that they are received. We get an equal amount of what we put out to the world. Continue reading “Do You Believe in Karma?” →

Achieve Happiness And Tranquility Through Yoga

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Tranquility through Yoga
Achieve Happiness and Tranquility Through Yoga

Yoga has long been touted as being the most popular means of obtaining relaxation and improving one’s wellbeing. The original meaning of the word is “union”, which enforces the concept of living in unity with one’s self, others, and the environment. It is believed that everything, people, nature, and the elements, are all interconnected in their own way, even if those connections are not readily appreciated by the five senses. Continue reading “Achieve Happiness And Tranquility Through Yoga” →