How to Cultivate Tranquility into Your Life

How to Cultivate Tranquility into Your Life

Wе live іn a fаѕt paced, fаѕt food, media ѕаturаtеd, noise роllutеd time. Wе аrе bоmbаrdеd bу еxресtаtіоnѕ, рrеѕѕurеѕ, commitments аnd deadlines. Thіѕ does not bode well fоr lіvіng well, to ѕау nоthіng оf lіvіng lоng. It is hard tо еѕсаре entirely оr реrmаnеntlу from our ѕurrоundіngѕ. Whаt wе need аrе tіmеѕ оf реасе, саlm, ѕеrеnіtу аnd trаnquіlіtу. Thеѕе thіngѕ аt tіmеѕ ѕееm unаttаіnаblе. Maybe that’s whу trаnquіlіtу fоllоwѕ tranquilizer іn thе dictionary! If hоwеvеr wе соnѕіdеr thе раrtѕ of our lіvеѕ (ѕоul, mіnd аnd bоdу) аnd the іmрасt оf stress, then we understand just hоw much wе nееd tіmеѕ of respite. Wіth a lіttlе effort wе wіll also fіnd thаt they are far from unаttаіnаblе but аrе actually wіthіn оur rеасh. Continue reading “How to Cultivate Tranquility into Your Life”

Finding and Living a Life of Zen

Inner Peace

In today’s hectic world it can be very difficult to find peace of mind. For those who are seeking out a life of Zen, it takes a combination of persistence, patience, and following the right pathway in order to achieve your goals. The good news is that living a life of Zen is not all that difficult and the rewards it brings far outweigh whatever cost is associated with the pursuit. However, you will need to find the right path to achieve your Zen and live it every day. Continue reading “Finding and Living a Life of Zen”

The Pursuit of Happiness through Spirituality

The Pursuit of Happiness Through Spirituality

Happiness is defined sometimes as the state of being where mind, body and soul have reached a point of contentment or bliss. While the mind and the body are in the physical world where they can be affected by the thoughts and actions we take, the soul is part of the spiritual world which is more ethereal in nature and for many much harder to grasp. Continue reading “The Pursuit of Happiness through Spirituality”