10 Reasons You Should Laugh Everyday

10 Reasons to Laugh Everyday

Laughter is an instant vacation. – Milton Berle

Healing benefits of lаughtеr hаvе gаіnеd muсh interest ѕіnсе Norman Cоuѕіnѕ wrоtе hіѕ bеѕtѕеllіng bооk, Anаtоmу оf an Illnеѕѕ. In thе book he dеѕсrіbеѕ hоw hе соnquеrеd a dеgеnеrаtіvе dіѕеаѕе thrоugh lаughtеr. Disbelief аnd dеrіѕіоn оf ѕuсh thеrару are yielding to acceptance bесаuѕе of the іnсоntrоvеrtіblе еvіdеnсе ассumulаtеd vіа rесеnt rеѕеаrсh іn this mаttеr. Continue reading “10 Reasons You Should Laugh Everyday”

10 Food Choices That Can Make You Happy

Food and Happiness

While many people pick the food that tastes better, there are also foods that help you feel happier. In fact, there are certain foods that can boost your spirits and help your body at the same time. What’s more interesting is that you may be surprised to learn about the happy and healthier food options available. In fact, you can even build a new diet around healthy food choices that help make you happy as well. Continue reading “10 Food Choices That Can Make You Happy”

How to Create Positive Energy in Your Life?

Positive Energy from Sun

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn”

― John Muir, The Mountains of California

The world creates, is made from, and emits energy. It’s a life force and a vibration that can be felt and can influence everything around it. Some energy is subtle; you might feel it deep down, or not at all. Others are powerful and overtake people in emotion and are universally recognized through art, writing, and music. Everything is energy, the universe is energy and we are all energy. Continue reading “How to Create Positive Energy in Your Life?”