Happiness is defined sometimes as the state of being where mind, body and soul have reached a point of contentment or bliss. While the mind and the body are in the physical world where they can be affected by the thoughts and actions we take, the soul is part of the spiritual world which is more ethereal in nature and for many much harder to grasp. Continue reading “The Pursuit of Happiness through Spirituality”
Tag: Happiness
The Power of Giving and Act of Kindness
As those who have experienced the power of giving can attest, there is a real power and enjoyment from this act of kindness that demonstrates the thought of the giver to those who receive. For millions of people around the world, the act of giving is an act of kindness to friends, family and even strangers who may be in need of some particular item. Continue reading “The Power of Giving and Act of Kindness”
8 Ways to Simplify, De-stress, and Relax

Let’s face it, life these days is generally pretty hectic, fast-paced, unorganised, and in some instances, just downright stressful. Many of us find ourselves struggling to find enough hours in the day to fit everything in that we like, and as a result we’re constantly on our toes, rushing from A to B, not really having the time to relax and unwind. Before we know it, the sun has gone down and it’s time for us to climb into bed and repeat the same hectic process all over again the next day. In these instances, many of us struggle to get a good night’s sleep because as we haven’t had chance to relax and unwind, our minds are racing, our brains won’t shut off, and we find ourselves tossing and turning. Sometimes it’s important to just take a step back, re-evaluate things, and take a little time for ourselves so that we can simplify things, relax and de-stress before things get on top of us. For many however, being able to relax and de-stress is easier said than done, and if that sounds familiar to you, take a look at the following 8 ways of helping to simplify your life, to beat stress, and to relax and unwind. Continue reading “8 Ways to Simplify, De-stress, and Relax”



