Category: Wellbeing

How Aromatherapy Benefits Your Meditation

On By CKIn Aromatherapy, Meditation, Relaxation, Wellbeing1 Comment
Aromatherapy and Meditation
Enjoy Meditation with Aromatherapy

Meditation is one of the simplest, yet most effective methods to relieve stress and anxiety. Around the world, millions of people engage in various forms of meditation that help the mind and body overcome all types of issues.

As part of the meditation process, aromatherapy has also been used to augment the results. Since the dawn of human culture, people have been smudging and anointing themselves with various scents and smells in order to better focus the mind. Even many churches and temples burn incense to invoke a particular scent that helps their parishioners. Continue reading “How Aromatherapy Benefits Your Meditation” →

How Lavender Essential Oil Can Help Insomnia?

On By CKIn Aromatherapy, Relaxation, Wellbeing1 Comment
Lavender Essential Oils
Unlock the benefits of Lavender!

With the high number of people who are suffering from insomnia all over the world, it is just natural to have an influx in the search for sleep aids, specifically those that are from natural sources. In this case, lavender became a popular choice because of being asserted as having naturally present properties to trigger sleep. If you have insomnia, you should consider an investment in essential oil diffuser, which is going to present you with an excellent way to take advantage of lavender essential oil. This will also make a great gift for people you know who are struggling to get to sleep. Continue reading “How Lavender Essential Oil Can Help Insomnia?” →

Different Methods Used to Produce Essential Oils

On By CKIn Aromatherapy, Relaxation, WellbeingLeave a comment
Aromatherapy Essential Oils
Elevate your wellbeing with the benefits of essential oils

When it comes to the use of essential oils from different natural products, the history goes back thousands of years. What you see today in stores, retail shops and online in terms of essential oil products has actually not changed much in the past several thousand years. The oils are mentioned in many different writings of the time including the Bible which demonstrates just how common and prized they were. Continue reading “Different Methods Used to Produce Essential Oils” →