When it comes to drinking tea, the benefits that most people believe they experience comes from the soothing taste and relaxation that follows when consuming a cup or two each day. Drinking tea has become a part of the culture in places like the UK where “tea time” has been honored for centuries. However, the benefits of tea extend beyond their cultural significance or even the way it makes you feel. Continue reading “The Many Reasons To Drink Tea”
When it comes to the hot drink of choice, coffee has seemingly surpassed tea in recent years as the beverage of choice. However, there are many advantages to drinking tea over coffee, especially if you want to experience better wellbeing during the day. For millions of people around the world, drinking tea is a way of life. Continue reading “Why Drink Tea Instead of Coffee?”
When it comes to dealing with stress especially at work, there are many different methods that can be used to create relaxation and wellbeing. Excessive stress can lead to a number of health complications, including heart disease, stroke and a number of other illnesses as the immune system is being compromised. Continue reading “Ways to Reduce Work Stress”
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